Never Getting Over It

I don't know why, but I've never gotten over my father's death. I've had people say 'you don't have to' or 'it's impossible to do'. Therapists say I need to move through the grief process and move past the grief. I've tried, honestly... and I can't. It isn't debilitating, there's nothing I don't do because of my grief. There are things that I do because of it, like cry, or get tattoos of my father's writing on my wrist. It doesn't keep me from living, although it can be said that I could be living a happier existence. Truth be told, I don't know if I would be or not. It makes sense that I could be happier... but overall - not just in regard to my father's loss.

I've had friends recently have very vivid dreams about my dad. It's been so interesting to hear what they've dreamt, and try to decipher what it could possibly mean. I love my friends and their love for my dad - it's those friendships that mean the most in my life. I've dreamt of my dad a number of times, and two of them have been dreams I'll never forget. Vivid - colorful - real. So real. I woke up so heartbroken that it was only a dream, because it seemed almost impossible that it couldn't be reality. He was there with me, or I was in his presence in a familiar setting. Those moments after you wake from dreaming are so fuzzy - the mix of dream and reality is surreal. It made me want to go back to sleep quickly, so I might get back to that place and time, but it never seems to work.

I may have blogged about this topic before, but it has come up in recent conversations that I haven't gotten past my grief and loss, and that my father wouldn't be happy to know that I can't get past his absence. I don't know how to respond to that. I've tried, and failed. Repeatedly. For decades. Is it something that I can just harbor in my own little world, and not let go of? Is it hurting anyone else? No, but it's hurting me. I'm the one with the pain of loss that feels like it was yesterday. I know harboring grief and heartache isn't healthy... Lord do I know it. I just don't know how to let it go. Suggestions from my mother are to write down my grief and pain onto slips of paper, and then set them on fire. Letting those feelings and guilts be released emotionally as well as physically. I think of doing that, and in my heart of hearts I know deep down it won't do me any good. The things I write down are only words on paper, and won't be removed from me. It's a part of me. It's within my DNA at this point. I live with it... it lives with me.

I have friends who have lost parents at young ages, and I know they deal with feelings similar to mine, but there are times - like today - when I feel alone in my grief. My grief is compounded with a guilt over feeling it... which ends up being a perpetual cycle. People may say kind things to me in regard to this blog, and that's always special... but honestly I don't need affirmation or empathy, because this grief doesn't change.